{"id":10677,"date":"2018-03-07T19:47:13","date_gmt":"2018-03-07T19:47:13","guid":{"rendered":"http:\/\/anapantazescuana.ro\/?p=10677"},"modified":"2018-04-24T15:09:14","modified_gmt":"2018-04-24T15:09:14","slug":"crezi-ca-ai-un-tipar-autodistructiv-cum-se-formeaza-si-cum-il-poti-corecta","status":"publish","type":"post","link":"https:\/\/anapantazescu.ro\/index.php\/2018\/03\/07\/crezi-ca-ai-un-tipar-autodistructiv-cum-se-formeaza-si-cum-il-poti-corecta\/","title":{"rendered":"Crezi c\u0103 ai un tipar autodistructiv? Cum se formeaz\u0103 \u0219i cum \u00eel po\u021bi corecta"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p><strong>De cele mai multe ori facem lucruri din obi\u0219nuin\u021b\u0103, avem anumite reac\u021bii, comportamente f\u0103r\u0103 s\u0103 le con\u0219tientiz\u0103m. Dar dac\u0103 le-am putea controla noi pe ele, ci nu ele pe noi? Iat\u0103 cum se formeaz\u0103 un tipar autodistructiv \u0219i ce avem de f\u0103cut.<\/strong><\/p>\n<h3><span style=\"font-weight: 400;\">Tiparul autodistructiv<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Mai \u00eent\u00e2i s\u0103 vedem ce este un tipar autodistructiv. El reprezint\u0103 o form\u0103 de manifestare exterioar\u0103 a emo\u021biilor \u0219i g\u00e2ndurilor prin care ne\u00a0autosabot\u0103m\u00a0provoc\u00e2ndu-ne nepl\u0103ceri.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Acesta se formeaz\u0103 de regul\u0103 \u00een copil\u0103rie, poate ap\u0103rea \u0219i \u00een adolescen\u021b\u0103, \u0219i uneori chiar \u0219i \u00een via\u021b\u0103 adult\u0103 \u00een urma unor experien\u021be memorabile pentru persoan\u0103 \u00een cauz\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cens\u0103 toate tiparele autodistructive au ca punct de plecare ne\u00eendeplinirea adecvat\u0103 a nevoilor noastre.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Categorii de nevoi ne\u00eendeplinite<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">O prim\u0103 categorie ar fi acele\u00a0<\/span><a href=\"http:\/\/www.psychologies.ro\/cunoaste-te\/indicii-ca-nu-suntem-conectati-la-propriile-nevoi-si-dorinte-2165573\"><span style=\"font-weight: 400;\">nevoi\u00a0<\/span><\/a><span style=\"font-weight: 400;\">care au fost \u00eendeplinite de la pu\u021bin, la \u2026mai deloc. Se nasc astfel tipare de deprivare emo\u021bional\u0103 \u00een care persoana nu \u0219tie ce nevoi are \u0219i nici cum s\u0103 \u0219i le adreseze. O astfel de persoan\u0103 poate reac\u021biona, de exemplu, prin exprim\u0103ri de genul: \u201eNici nu \u0219tiu ce vreau!\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un alt tipar este cel de\u00a0<\/span><span style=\"font-weight: 400;\">abandon\u00a0<\/span><span style=\"font-weight: 400;\">\u00een care copilul va ajunge un adult care va alege persoane indisponibile at\u00e2t fizic c\u00e2t \u0219i emo\u021bional, tocmai pentru a-\u0219i demonstra credin\u021ba c\u0103 este \u201eabandonabil\u201d, iar \u00eencrederea c\u0103 poate fi cineva l\u00e2ng\u0103 el c\u00e2nd are nevoie de iubire, tinde spre zero.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dac\u0103 copilul este r\u0103nit fizic sau verbal, sau persecutat prin sintagme de genul: \u201eE\u0219ti prost!\u201d, \u201eDe ce X poate \u0219i tu nu?\u201d, sau idei c\u0103 \u201eLumea este nesigur\u0103, oric\u00e2nd \u021bi se poate \u00eent\u00e2mpla ceva r\u0103u!\u201d, vor ap\u0103rea ulterior acele tipare de neacordare a \u00eencrederii, fie \u00een sine, fie \u00een al\u021bii sau \u00een lumea \u00eenconjur\u0103toare, \u00een general.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Reversul medaliei<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Se poate \u00eent\u00e2mpla ca nevoile s\u0103 fie ne\u00eendeplinite adecvat \u0219i dac\u0103 un copil prime\u0219te prea mult din ceva benefic.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dac\u0103 \u00eei spui \u201eE\u0219ti perfect!\u201d, \u201ePo\u021bi fi ce vrei tu!\u201d sau chiar \u201eBravo!\u201d pentru orice lucru pe care \u00eel face, de\u0219i nu a presupus un efort con\u0219tient orientat c\u0103tre un scop, acesta va cre\u0219te crez\u00e2nd c\u0103 i se cuvine totul \u0219i c\u0103 lumea toat\u0103 asta \u00eei datoreaz\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O alt\u0103 situa\u021bie ar fi aceea \u00een care i se ofer\u0103 totul pe tav\u0103, f\u0103r\u0103 a vedea un proces de munc\u0103 \u00een spate \u0219i f\u0103r\u0103 a fi \u00eenv\u0103\u021bat s\u0103 \u00eel fac\u0103 la r\u00e2ndul s\u0103u, c\u00e2nd situa\u021bia o va cere.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen acest caz, adultul va avea un \u0219oc \u00een momentul \u00een care va vedea c\u0103 lumea nu \u00eei ofer\u0103 totul de-a gata \u0219i c\u0103 trebuie s\u0103 fac\u0103 lucruri pentru a ob\u021bine ceva, lucruri pe care el nu a \u00eenv\u0103\u021bat s\u0103 le fac\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Poate v\u0103 \u00eentreba\u021bi, citind aceste ultime exemple, ce este r\u0103u \u00een a ne l\u0103uda copiii necondi\u021bionat \u0219i a le face via\u021b\u0103 c\u00e2t mai u\u0219oar\u0103? R\u0103spunsul este simplu: ace\u0219ti copii vor cre\u0219te \u0219i vor constata, unul c\u0103 nu este at\u00e2t de grozav pe c\u00e2t i s-a spus \u0219i se credea, iar altul c\u0103 nu \u0219tie s\u0103 fac\u0103 nimic pentru c\u0103 p\u0103rin\u021bii f\u0103ceau totul pentru el\/ea.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Cum putem evita formarea tiparelor autodistructive<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Pentru a preveni pe c\u00e2t posibil formarea unor tipare, care vor ghida adultul \u00een orice situa\u021bie \u00een care se poate sim\u021bi gol pe din\u0103untru, de neiubit, abuzat, pus sub lup\u0103, speriat c\u0103 orice lucru sau eveniment l-ar putea r\u0103ni, incompetent \u0219i incapabil de a avea \u00eencredere \u00een el c\u0103 poate reu\u0219i singur sau sentimentul de \u00eendrept\u0103\u021bire fals\u0103, trebuie s\u0103 \u00eendeplinim nevoile copiilor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nevoile copiilor sunt diferite de dorin\u021bele lor, iar acestea din urm\u0103 nu trebuie \u00eendeplinite de fiecare dat\u0103! Un copil are nevoie s\u0103 fie ascultat de ce vrea o juc\u0103rie nou\u0103, \u00eens\u0103 nu este musai s\u0103 i-o \u0219i cump\u0103r\u0103m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pentru c\u0103 nu suntem perfec\u021bi, anumite tipare se vor forma, \u00eens\u0103 atunci c\u00e2nd apar, ele trebuie constr\u00e2nse de la a ne cauza nepl\u0103ceri \u0219i disconfort, prin renun\u021barea la comportamentele care conduc la a\u0219a ceva.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0218i mai clar, dac\u0103 \u00eentr-o situa\u021bie anume cineva ne d\u0103 un sfat necerut, iar instinctul nostru este s\u0103 reac\u021bion\u0103m: \u201eBine c\u0103 e\u0219ti tu de\u0219tept!\u201d pentru c\u0103 avem impresia c\u0103 a vrut s\u0103 spun\u0103 printre r\u00e2nduri: \u201eNu \u0219tii tu cum s\u0103 faci, uite c\u0103 \u00ee\u021bi spun eu!\u201d, ar fi indicat s\u0103 ne ab\u021binem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apoi, nu stric\u0103 s\u0103 ne g\u00e2ndim de fapt de ce anume avem nevoie cu adev\u0103rat. Poate \u00een acest caz, chiar este vorba despre sprijin pentru a g\u0103si calea c\u0103tre cea mai bun\u0103 solu\u021bie.<\/span><\/p>\n<p>Text scris de Ana Pantazescu-Ana<br \/>\nArticol publicat in <a href=\"http:\/\/www.psychologies.ro\/cunoaste-te\/cum-se-formeaza-un-tipar-autodistructiv-si-cum-il-putem-corecta-2166538\">Revista Psychologies<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De cele mai multe ori facem lucruri din obi\u0219nuin\u021b\u0103, avem anumite reac\u021bii, comportamente f\u0103r\u0103 s\u0103 le con\u0219tientiz\u0103m. Dar dac\u0103 le-am putea controla noi pe ele, ci nu ele pe noi? Iat\u0103 cum se formeaz\u0103 un tipar autodistructiv \u0219i ce avem de f\u0103cut. Tiparul autodistructiv Mai \u00eent\u00e2i s\u0103 vedem ce este un tipar autodistructiv. El reprezint\u0103&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[36],"tags":[30,29],"class_list":["post-10677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipare","tag-autodistructiv","tag-tipar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crezi c\u0103 ai un tipar autodistructiv? 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Iat\u0103 cum se formeaz\u0103 un tipar autodistructiv \u0219i ce avem de f\u0103cut. Tiparul autodistructiv Mai \u00eent\u00e2i s\u0103 vedem ce este un tipar autodistructiv. 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Cum se formeaz\u0103 \u0219i cum \u00eel po\u021bi corecta - Ana Pantazescu Website","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/anapantazescu.ro\/index.php\/2018\/03\/07\/crezi-ca-ai-un-tipar-autodistructiv-cum-se-formeaza-si-cum-il-poti-corecta\/","og_locale":"en_US","og_type":"article","og_title":"Crezi c\u0103 ai un tipar autodistructiv? Cum se formeaz\u0103 \u0219i cum \u00eel po\u021bi corecta - Ana Pantazescu Website","og_description":"De cele mai multe ori facem lucruri din obi\u0219nuin\u021b\u0103, avem anumite reac\u021bii, comportamente f\u0103r\u0103 s\u0103 le con\u0219tientiz\u0103m. Dar dac\u0103 le-am putea controla noi pe ele, ci nu ele pe noi? Iat\u0103 cum se formeaz\u0103 un tipar autodistructiv \u0219i ce avem de f\u0103cut. Tiparul autodistructiv Mai \u00eent\u00e2i s\u0103 vedem ce este un tipar autodistructiv. 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